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Finally! I waited all day for the mysterious leg pain to show up… it never did. For the past week it’s always been worse at night, and as I lay here in bed, sleepy from the typical Monday work day, I feel relief wash over me. My concerns over having to go see a doctor [...]
I started this whole thirty days thing out without the proper research. Now that I’m a week in, I realize what a stupid thing I did. Quitting two powerful addictions cold-turkey had unforeseen consequences on my physical health.
Had I done a little study, I would have learned that caffeine withdrawal has an official diagnosis in [...]
I know I’m only five days in right now, but I am simply amazed at how easy the smoking has been to quit. I don’t get it. I’ve tried quitting so many times before and sometimes could only make it a few days without giving in.
Part of what may be keeping me going is the [...]
Things are starting to get better, I suppose. I’m not a morning person by default so waking up isn’t any easier, but once I’m awake I feel more alert than ever before. A good sense of clarity, I suppose. The flip side of this is at night, I’m dead tired. It’s not like a run-down [...]
